Along the way I learnt so much about myself – why I eat the way I do, how this impacts on my life and a really practical and enjoyable way to do choose some different. I’ve been ‘dieting’ since I was a child and this is completely different. For the first time I feel I was honouring my journey with food and how it’s helped soothe me whilst experiencing a different relationship where I enjoy the tastes and feel of food as a way of eating to live rather than living to eat.

I also saw the potential of food freedom for the first time in a long time! The team really worked well to accomodate my food allergies (dairy and gluten) which meant I had day after me day of eating well and without worry. This was such a treat and also helped with bloating and acid reflux.

I’d highly recommend the happy healthy holiday – it’s a wonderful opportunity to eat and live well, learn what makes you tick and grow your happy.